Left of the dial

So I just recorded a five minute explanation regarding my podcasting issues. Yes, I've had the equipment for over a year, and believe me there have been several attempts to create content but it isn't as easy as you'd think. I've had several ideas (some of which were actually recorded) but in the end nothing seemed repeatable on a regular basis. I knew this would be difficult but never realized how difficult it would be.

Now the question becomes how to I upload the MP3 without creating an entirely new blog...