Healthy Body, Sick Mind

I'll freely admit I don't have the most active lifestyle. Recently this has caught up with me in the forms of minor chronic aches and pains. So my resolve has been to slowly change habits. This has been a successful plan of action.

Being more aware, however, has also had the adverse effect of creating phantom issues. "Fix" one thing and it seems something else goes wrong.

So now I have to avoid worry because that isn't productive.